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Why does my body hurt from working out
or playing sports?
Training puts stress on the body, and repetitive motion or improper form can cause misalignments. Your pain may be a sign that something isn’t moving the way it should.
Some common causes for sports injuries include:
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Repetitive motion
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Impact injuries
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Poor biomechanics
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Muscle imbalances
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Spinal misalignments
Why Chiropractic Care for Sports Injuries?
Chiropractic care keeps your joints moving properly, reduces inflammation, and supports muscle recovery. Whether you're dealing with overuse injuries or sudden trauma, adjustments and soft tissue techniques can help restore balance and prevent re-injury. It’s not just about pain relief—it’s about performance and longevity in your sport.
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