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Pregnancy-Related Discomfort

Supporting you (and baby) through every trimester.

​Chiropractic care during pregnancy is safe, effective, and empowering.

A close up of Dr. Rayman's hands crossed over on a patient's back, getting ready to adjust.
Why does my body hurt during pregnancy?

As your baby grows, your center of gravity shifts, putting extra stress on joints and soft tissues. Hormones like relaxin also loosen ligaments, which can make your spine more vulnerable to misalignment. Some common pregnancy discomfort includes:

  • Pelvic imbalance

  • Round ligament pain

  • Sciatica during pregnancy

  • Low back strain

  • Postural changes

Why Chiropractic Care During Pregnancy?

Your body goes through major changes during pregnancy—affecting posture, pelvic alignment, and spinal stability. Chiropractic helps balance the pelvis, reduce strain on ligaments, and ease tension in the low back, hips, and neck. With gentle, pregnancy-specific techniques (like Webster Technique), we support your body through a more comfortable pregnancy and may even help with optimal baby positioning.

Lisa C.

"I have only positive things to say about Dr. Rayman at KeyStone Chiropractic! I was under wellness care at the practice throughout my entire pregnancy. Some of the benefits that I experienced were that I had increased energy, decreased low back pain discomfort, I slept great at night, and overall my pregnancy was fantastic! I felt that Dr. Rayman's adjusting techniques were very gentle for an expecting mother, and would highly recommend him to anyone that I know!"

You deserve to feel better.

Pregnancy doesn’t have to be painful. Let us help you feel strong, supported, and ready for what’s ahead.

Pregnant patients under our care often report less pain, better sleep, and easier movement. Many even say it helped with labor and delivery.

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